Parkour Training

Name: Parkour Training
Uploaded: 2017-04-18T12:58:10Z
Duration: 4 min
Description: A mix of movements from coaches and students. The TOTW was along the lines of 'Controlling Explosive Movement' but as the penultimate session of the term, there was more free training than structured. You can't hear it in the video but the circle exercise was primarily about silent landings and controlling transitions, as much as any of the strength positions.

2,053 번 감상됨

8.1

투표해 주셔서 감사합니다. 귀하의 투표가 저장되었으며 잠시 후 표시됩니다.

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동영상 설명

A mix of movements from coaches and students. The TOTW was along the lines of 'Controlling Explosive Movement' but as the penultimate session of the term, there was more free training than structured.

You can't hear it in the video but the circle exercise was primarily about silent landings and controlling transitions, as much as any of the strength positions.

카테고리: 최고의 무료 온라인 스포츠 태그 영상

추가됨: 18 4월 2017

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