Name: Parkour Training
Uploaded: 2017-04-18T12:58:10Z
Duration: 4 min
Description: A mix of movements from coaches and students. The TOTW was along the lines of 'Controlling Explosive Movement' but as the penultimate session of the term, there was more free training than structured. You can't hear it in the video but the circle exercise was primarily about silent landings and controlling transitions, as much as any of the strength positions.

Parkour Training

2,013 번 감상됨

로봇이 아님을 인증

8.1

투표해 주셔서 감사합니다. 귀하의 투표가 저장되었으며 잠시 후 표시됩니다.

예

아니오

A mix of movements from coaches and students. The TOTW was along the lines of 'Controlling Explosive Movement' but as the penultimate session of the term, there was more free training than structured.

You can't hear it in the video but the circle exercise was primarily about silent landings and controlling transitions, as much as any of the strength positions.

수집된 쿠키는 콘텐츠 추천, 트래픽 집계, 맞춤 광고 제공에 사용됩니다. 저희 웹사이트를 이용하는 것은 와 에 동의하는 것으로 간주됩니다.